FitKids strives to get children interested in fitness early in life. The program is divided into three groups (ages 3 to 5, ages 6 to 9, and ages 10 to 13). Age-appropriate fitness classes are offered year round in 13-week sessions. Classes can also be based on its participants and the instructor's specific interests. If a soccer team wants to join together, then the class will focus on techniques to help enhance their game.

The variety of classes offered allows children to determine their interests and build upon them from a young age. They can sample Martial Arts-certified karate at one session, then try Zumba or cycling in the next session. The younger set often enjoys aquatic exercise under the supervision of our highly skilled aquatics instructors. Sessions run every quarter and follow the typical school calendar for holiday breaks. There are plenty of opportunities to experience the fun of living healthy through this program that encourages kids to get moving, become fit, and burn off stress.

Perk for Parents

Enjoy your own workout while your kids benefit from FitKids. Our childcare staff will happily escort your child to and from FitKids class for you. You can experience an uninterrupted exercise session while your child does the same. Experience fitness as a family.

If you would like more information regarding FitKids, please contact Christina Baker, FitKids Coordinator at (609) 683-7888 or at christinab@fitnessandwellness.org.