Closed Easter Sunday (Sunday, April 5)
March 27, 2015...

Try our new StairMaster steppers in Princeton!
March 11, 2015...

FitKids classes now forming in Princeton!
March 9, 2015...

Psoas Release Workshop Saturday, March 14 in Plainsboro!
March 9, 2015...

Daylight Savings Time Reminder
March 6, 2015...

Nutrition consultations now available in Princeton and Plainsboro!
March 6, 2015...

Center closing at 4:00pm Thursday, March 5.
March 5, 2015...

Plainsboro March 2015 Events
March 5, 2015...

Princeton March 2015 Events
March 5, 2015...

All Group Fitness classes cancelled and Childcare closed for remainder of Thursday, March 5.
March 5, 2015...

Center opening 5:00am Thursday, March 5. (Additional weather info included.)
March 5, 2015...

March 2015 Group Fitness Instructor of the Month (Princeton)
March 3, 2015...

March 2015 Group Fitness Instructor of the Month (Plainsboro)
March 3, 2015...

Princeton Group Fitness Class Cancellations for Tuesday evening, March 3
March 3, 2015...

March 2015 Personal Trainer of the Month (Plainsboro)
March 2, 2015...

March 2015 Personal Trainer of the Month (Princeton)
March 2, 2015...

Fitness & Wellness News: "Get Energized"
February 25, 2015...

Fitness & Wellness News: "Your Winter Wake-Up Call"
February 18, 2015...

Join us for our Mardi Gras events in Plainsboro Tuesday, February 17!
February 15, 2015...

Join us for our Mardi Gras events in Princeton Tuesday, February 17!
February 15, 2015...

The Parkinson's Dance Program at Princeton Fitness & Wellness at Plainsboro
February 12, 2015...

Check out Princeton's Small Group Training schedule!
February 12, 2015...

Don't miss our Valentine's Day events in Plainsboro!
February 11, 2015...

Don't miss our Valentine's Day events in Princeton!
February 11, 2015...

Fitness & Wellness News: "Get Your Heart Pumping"
February 11, 2015...