Congratulations to Joan Caggiano, Princeton Fitness & Wellness Center's Trainer of the Month for August 2010!
Specialty: Core stabilization and special populations
"Exercise is truly the "fountain of youth." It allows us to achieve new levels of health and to improve our quality-of-life."
Bio: Joan Caggiano earned her personal training certification from the World Instructor Training Schools. She is also CPR/AED certified. Joan believes one should never stop learning. Her thirst for knowledge benefits all who know her.
Joan's favorite food is pasta. When not exercising, she loves the peaceful skill involved in quilting. Her personal goal is to live life to the fullest. She hopes to share that with Center members.